Sunday, December 13, 2015

6 Month (and some) Landmark!

It's been awhile.

Well, this blog is not nearly getting as much devotion as it once did.

In reality, this blog has actually become pretty triggering for me. I might have to start a new one.

Sometimes if I come on here I end up scrolling all the way back to February and rereading my initial testing posts. Which is nearly as bad as when I end up looking at pictures of my hair on Facebook. So let's try to not do those things.

I think a post was needed in order to recognize one important thing: it has been six months since chemotherapy ended.

And physically I'm feeling pretty good! The neuropathy has improved greatly. The fatigue is improving but some days it is still pretty intense. Mornings seem to be the hardest time of day for me on that ball game. Still in chemo induced menopause which sucks. Hair still short but growing rapidly.

It's long enough now I can put hairspray on it. So here's the hair picture at 6 months and 3 weeks (ish) since chemotherapy.


Wow! I have official hair! It's growing back super thick which is awesome. It's exactly the same texture and color as it was before I lost it. So no, my hair is not coming back curly. It's funny how that's told to you when you're bald as shit like it's some consolation prize. Oh hey, but it might come back curly! I really didn't give a rats ass what texture it was at that point- any texture would be better than nothing because it would have meant having HAIR. Any hair at all will do. 

It's growing super fast. So let's hope it keeps growing at this rate. I try not to think of how long it will take before it's as long as it was before. But at least I have hair. 

One thing that I've found that has been helping me immensely is something I never thought I would endorse.

Exercise.

Yes, I have been exercising. I'm just as shocked as you are. And not just the usual twice a week physical therapy stuff but actual exercise. I've been noticing that it's helping immensely with the P.T.S.D. issues. Which is fabulous. Considering that shit comes out of nowhere. I was digging around in my closet earlier and found all my chemo scarves. I felt like a sledgehammer punched me in the chest and I had to just stare at them for a few minutes. It just sneaks up on you. Or how I can't listen to the Taylor Swift 1989 album without being reminded of driving to chemo and listening to it. Or how I had to hide all the lotion (the expensive stuff too which sucks!) that I used during chemo because it sends me 'hospital' vibes when I smell it. Exercise is helping me combat all those random twitches. This morning Taylor Swift totally blindsided me with bad memories by association so I did some cardio and I felt great. So really, go cardio.

As I get closer to some triggering dates, it seems like a good course of action to try to plan for how I will deal. 

January 23rd- the day I got a phone call in the middle of Target saying, "Oh hey, you have a giant mass of cells the size of a fist sitting next to your heart." 
February 3rd- the day I got my biopsy results, "Oh hey, have some cancer! That mass of cells is a big ole lymphoma tumor." 

Well, that's not how they told me but that's how I heard it. 

Breathe. 

I wonder how other people deal with their cancer anniversaries. Do you wallow in triggers and cry? Deal with those emotions? Repress them? Say screw emotions and go have a wicked fun day? 

I'm opting for wicked fun. Why wallow in shitty stuff that's happened already?

Moral of the story: don't wallow in shitty stuff and exercise instead.

On a side note, I know many of my lovely nurses still read my blog. So this is directed right at you: I will be back in Manitowoc for a few days later this month starting December 30th! I would love to come to the clinic and the hospital and say hi! Just a heads up that I might appear out of nowhere to hug you all! 

Thursday, November 12, 2015

First CT scan post-remission!

Well, that snuck up on me didn't it? Six months have already gone by since my last scan that determined that I was the big r. 

Remission.
                                     Remission!                                Remission!!!

               Remission!

Right. So I like that word. It's a great word. It's probably the best word I've ever had someone speak to me. Remission=alive. We like being alive, right? General human agreement there.

So anyways. This CT scan was a bitch. I'm just laying it out there. Because it sure was.

There's a few reasons. The first reasons is due to our lovely friend: scanxiety.

I throw that word out a lot on here but here's a nice little info graphic that helps break it down even better.


I like this so much I want to print it up on index cards and pass it out to people. It's a great and condensed way to explain to people what the hell it is we're experiencing during scan time.

It's a PTSD issue- it truly is. I know we only think of PTSD in terms of veterans but let's do a little scenario building here.

If you sent a solider with PTSD back to the place where they almost lost their life, played the exact same nosies, smells, and other sensory devices at that place- do you think it would trigger them?

We know that answer to that right? 

Yes. Yes. Yes.

Of course it would. 

Now let's swap out solider with cancer survivor. 

Let's put the cancer survivor back in the machine that found the cancer. That makes all the same noises (woosh woosh woosh goes the scanner.) All the same smells are there (alcohol, sterile blanket smell, there's more than you might imagine.)

Do we understand now? I hope so. It is the same concept, it really is. I know my first scan saved my life, I get that. We caught it early and thus prevented the tumor (which was already the size of a friggen fist) from eating my flesh like the greedy zombie it was. (Technical terms, right?)

BUT my brain goes "HEY THESE SOUNDS REMIND ME OF CANCER AND OH MY GAWD IT SMELLS LIKE TUMOR IN HERE! HEY REMEMBER WHEN YOU HAD CANCER? THAT SUCKED DIDN'T IT? WHAT IF IT HAPPENS AGAIN? LET'S THINK OF ALL THE IMPLICATIONS A RE-DIAGNOSIS WOULD BRING TO YOUR LIFE! WOOHOO!"

Catch my drift? 

So that's how that works.

The scan itself didn't start off too great. The first order of business is I had to guzzle down these disgusting things in the morning.


Delicious. I'm going to let you in on a little insider info: they don't taste like vanilla smoothies.

SHOCKER. 

And one happy little side effect I wasn't warned about: they will make you feel sick. So that was great. Some warning is usually nice when we have shitty side effects but I missed the memo on that one. So at this point I'm super sick, stressed, hungry, and anxious and it's not even scan time yet!

Hence this face.



That's the pre-imaging department face. You can tell I'm thinking 'hmmmm, do we really need to go here today?' I'd much rather be at Target!

But I went because I'm good like that.

Next order of difficulties was getting the IV in my arm. Either I had a nurse that has never seen a vein before or my veins like to squirt blood. Either way I am heartbroken that I did not get a picture of this moment. To be honest, I was more concerned about my white sweater and Ugg boot than I was the blog. Sorry guys. 

When she put the IV in and took the needle out, my arm decided to go WOOOOSHHHHH. Yeah, blood everywhere. I mean literally, gushing out of my arm. On the floor, on her, all over the table. I mean tons and tons of blood. So that was great. 

This is the best I can do for blood pics but still not as great as the actual moment would have been. 



Oh well, there's always next time!

So yeah, for the CT scan they had me drink contrast and injected my veins with it. The point of that being because they were doing a scan of ALL my lymphnodes. My doctor wants to keep an eye of all of them so there's a lot to check so that equals a bunch of contrast.

And you may remember from my previous posts, the IV contrast gives you the hot flash that feels like it's going to end your life along with a nice pissing your pants sensation.

Contrast is nasty.

So they FINALLY got me in the tube and we did that usual deal for awhile. Tried to stare at the weird balloons on the ceiling (why pictures of balloons? who decides these things?) and stay calm.

Shocking insider info: the balloons did not comfort me and I freaked out anyways.

So my brain went into panic mode and that's fine. I expected it to so I just rode the wave of 'what if' scenarios in my head. 

When the scan was over I booked it and ate some pizza. Feeling better now. 

On a side note: I have to do this every 3-6 months for 5 years? BOO.

Thursday, October 29, 2015

Live by Living Family Retreat

Okay, I did not fall off a mountain.

Our cabin!
My every spare waking moment has been dedicated to lesson planning, teaching, grading, and reading theory so there hasn't been a lot of time for blog writing. And all the other time has been volunteering at kiddo's school, spending time with him, working with him on his reading, and so on.

My life is pretty jam packed. But I love it.

That being said, the Live by Living family retreat was amazing.

The cabins we stayed at were beautiful. The sleeping cabin was buried in the trees next to thee beautiful aspen trees. We were only there a short while and spotted a deer right next to the porch. We weren't too far out in the mountains but far enough in to feel like we were buried in wilderness.

The first day we met the other families (three other groups besides us) and went on a hike. That was fun and Adrian loved it. He's a little mountain boy- he thrives up there. All the kids were fairly close in age which was great. They totally pampered us. Served us amazing food, helped with the kids, and just let us relax in the afternoon. I got to have some nice reflection that day as I stared into the mountains.
The view from the porch

I felt engulfed in the mountain and it was beautiful.

And exactly what I needed.

That night we had a great dinner, the kids played games, and we had a campfire. Adrian was just nonstop having a blast the entire time bonding with the other kids. And it was so nice for me to meet other survivors. There is nothing like that shared understanding. Someone who knows exactly what you've been through and what that feels like. There
are not nearly enough words for how relieving that felt to me.

My entire treatment was so isolating. The first three hospital stays I didn't interact with anyone besides hospital staff and my friends/family. No other survivors. My last three rounds were outpatient so while I spent a ton of time sitting in that chemo chair my age isolated me there as well. I never fully realized until this retreat how desperate I was to have that shared understanding with someone else. To relate to people that get it. Totally friggen get it. And that was beautiful.

I can't say enough good things about the Live by Living organization. If you're a survivor and you're reading this, I encourage you to go on one of their retreats. Dan Miller (founder) is wonderful and the work he is doing to empower people impacted by cancer is great.

The following day we went on a giant mother of killer hikes. The hike to end all hikes. Okay, maybe it wasn't that bad. But that is probably the hardest I have pushed myself physically so far. It was intense, exhausting, and liberating. When I asked I think he said a little under 5 miles round trip. That is my longest hike yet. I know my body is not back to normal. The neuropathy was on fire, my feet were going numb, my breath was coming in bursts, and my legs were burning. But it was great. My body reminded me that it still works. It's still alive. It still endures. And the view at the top was worth all the pain to get there. Being in the mountains is so healing for me on so many levels. I can feel the earth alive around me and when we looked up into the sky that night it reminded me of how small we really are. In the grand scheme of things, my cancer is just an ant scattering across the surface. It's a blip on the radar.
Day One Hike

Of course, that's not how it is for me. But I want it to be that distant. I want it to be that small. And maybe one day it will be. But for now, I can find peace and embrace in the mountains. And that's the next best thing.

There is healing power in nature. In physical endurance. In breathtaking views. In the accomplishments your body makes.

It's a wonderful thing. The volunteers were great at helping us along for the hike. Adrian stuffed a backpack full of rocks (literally- FULL) that now is still sitting in our laundry room. He bonded with other kids that have been impacted by cancer too and on so many levels that was amazing to see. It was a healing trip for both of us.

One of the best things that came out of it was the lasting connections I made with some of the people there and even though we all live very far away we can connect with each other online if need be.

It was a great trip and we had a wonderful time. Next year I want to go on another one. There really is something about nature that heals.

"The mountains are calling and I must go." -John Muir 


More information on Live by Living can be found here. 

Saturday, October 10, 2015

Hearts and Mountains

It's been awhile since we've had a 'test' blog post.

So I was ordered to have an EKG done by my doctor. One of the chemo drugs I got (doxorubicin) is a bastard when it comes to your heart. So I'm at higher risk for heart issues and blah blah blah.

Well, the intense neuropathy set off warning bells for her so she ordered an EKG. At first I was like, eh whatever.

But then the more I started thinking about it I got all freaked out.

"What if they find a tumor in there?! What if my heart is broken? What if my heart is black like my soul?" 

Okay that last question doesn't make sense. Or does it? Don't answer that.

And plus it was extra sad to realize that I didn't have Risa along with me for this test like she was for my first EKG. <3

So how do I deal with stress? By taking selfies with things in the procedure rooms that I probably shouldn't be touching.


Nothing too exciting to see here. Just looks like a 90's video game. Hey doc, does this thing have Pac Man?

So just when I was thinking there wasn't much opportunity for a funny blog posts: I saw this.


Bahahahha. That looks so gross. I mean I've had a baby, I've seen ultrasound gel before but I never got to look at it. 


Then I smelled it (I don't know why I do these things I do) an it just smelled funky. Does ultrasound gel expire? Or does it age well over time like a fine wine?

Hahaha well whatever, the test was long and anxiety inducing. The tech was super aware of all the triggers it was giving me and kept quizzing me about CSU and teaching so that helped keep my mind off of it.

I got my results back already (online and fast!) and it came back normal. 

Phew!!!!

So now we're off this weekend to finally go on a trip with the Live by Living organization. Adrian and I are spending two days and one night buried in the mountains.

'The mountains are calling and I must go.'

We spend today hiking, eating, and then ending with a campfire. Tomorrow we go on another hike and eat before we depart. 

This is the cabin we will be staying at:


Sigh. So pretty!! The aspens are at peak colors too so it will be beautiful. And how wonderful for us to meet other survivors and their families! To be surrounded by people that get it.

Mountains, here we come!





Friday, October 9, 2015

Post Treatment Updates

So the last blog post was a bit philosophical and all over the place.

I've been reading Foucault and my mind went BOOM. That happens sometimes.

But there's lots of people that want some updates with a little less emphasis on the philosophy I'm sure. So here it goes. 

I've been doing everything I can to try and get my body back to normal. The cancer clinic suggested physical therapy in the wellness clinic twice a week. I just finished the end of week two. 

I'm trying to get my exercise face on- what do you think? 

Okay with the short hairdo this picture makes me look down right scary. Grrrrrr, exercise makes me angry.

No, not really. It's actually helping quite a bit. I'm starting to look forward to it. It's not helping the fatigue at all yet (probably too soon for that) but it is helping the neuropathy. The swelling hasn't gone down but the pain is a bit better day by day. And that is amazing. Seriously, that makes me so happy.


The clinic has a pretty nice exercise room. They crafted an exact exercise regimen for me that takes into account the neuropathy and the areas it is the worst- in my feet and legs.

I do exercises to improve circulation and help my balance. My balance is all messed up because of the neuropathy- I constantly trip and stumble over my own feet. Which makes me feel like I'm having junior high school flashbacks. Like I don't have enough to worry about! Ha.

 I'm also doing some exercises to try and firm up my stomach just for pure vanity. The physical therapist thought that was amusing but hey, if I'm working out I might as well do that too!

Yeah, big ole exercise balls. The exercises with those are weird. I have to put all my weight on them and lean against the wall and do these weird squat things. Which I have to be careful with because the nerve pain is now in my knees (yippee) so it really yanks on my knees when I do it.

But the lady that runs things in there is hopeful that the more I do the better they might feel. I've been busting my butt and this week they already upped my exercise 'toughness' so we will see what next week brings. Basically I have a chart to follow and I have to tally my exhaustion after each exercise. As my endurance improves, the exercises get tougher. They also monitor my blood pressure and oxygen at the beginning and the end to make sure my body is reacting well. Which it has been. So horrah!

So that has been dandy. The one thing that hasn't been is the constant fatigue. And I don't mean, oh hey I'm tired today. I mean fatigue. 

And it is AMAZING how much people don't understand it. Seriously, no one gets it. (No one doesn't include my awesome support network) Someone at work said something to me like, "Oh, a lot of people find they're tired their first year of graduate school." 

Are you kidding me? I have fatigue because my body is trying to repair all the cells that were DAMAGED AND DESTROYED from the SIX rounds of FIVE chemotherapy drugs that I had pumped into me for FIVE days straight.

Am I a little grumpy about this cancer survivor ignorance? Totally. I feel like I need to hand out brochures. 

Fatigue from chemotherapy is not just being tired. It's this bone deep exhaustion that completely takes over your body. Imagine your energy level going from normal to BAM. Hit by a truck going 100mph. Sometimes with no warning in the middle of the day. Your eyes want to close, you can't stop yawning, and your whole body feels like a weak, lifeless noodle. It is not the same thing. At all. 

It's worse in the mornings but luckily coffee helps pull me through. I noticed even if I do sleep in on the weekends when I don't have to work it's just as bad as when I get up early so I think it's just something about waking up, no matter how much sleep I get, that exhausts my body.

So here's a little tip for the readers out there regarding awareness: when a cancer survivor tells you they're battling fatigue: don't minimize their suffering by equating it to your estimation of being tired.

It is not the same thing. Ever. So if the world could stop misunderstanding it, that would be great. 

Phew. Get those vents out there. 

In other news, it's time for some hair news!


WOAH! Look at that poof ball on my head! So here is the official hair growth at 19 weeks post-chemotherapy. So we're at a little less than 5 months. 

Wow, almost five months. It does not feel that way. It feels like it was just yesterday that I lived my life in a sterile non-absorbent tan recliner, hooked up to needles going into my chest, listening to the swoosh, swoosh, swoosh of an IV dumping liquids and chemicals into my body. 

I wonder if as time goes on that it will finally start feeling like a part of the past. Something that I could possibly forget. That the memories would fade. That it wouldn't feel so crisp and paper cut new in my mind. 

But on the bright side, if everyone says the first year post-chemo is the hardest then I am almost half way through it. The big date that will be the worst will be the date of my diagnosis. It's burned so red hot into my brain. (February 3rd- in case you were wondering)

Perhaps I should take off to Vegas that day. We are only an hour flight or so away right here in CO after all. 

Keep reading loves and I'll keep posting. 

Monday, September 28, 2015

Health and Sickness is an Invention

We're getting into some heavy stuff today. 

As I'm sure you gathered from the title. 

This concept of sickness as an invention is not new for many cancer patients but perhaps they did not know how to put it in words. I sure didn't until now. But when I heard it my entire mind went AHA.

Let's back track. I'm reading the works of the philosopher Foucault for my literary theory course. 

WAIT! Come back! Keep reading- I swear I won't be boring.

Foucault examines the way power and knowledge coexist in our culture. He argues that forms of knowledge (discourse) become power (practice.) There's some basic framework. In addition to that, he writes extensively on health and sickness. 

Acccording to Foucault, health and sickness is an invention. How is that an invention?

Because it is unconciously spoken of as a moralism. It's good vs. evil all over again. 

Which he argues, is arbiturary. There is no good and evil. These are categories that we (us silly humans) have set up for ourselves. But they do not exist.

So what is evil and what is good here? It should be obvious. Health is depicted as the universal good, right? That makes sense. There's this constant discourse all day, every day, of what is healthy. To be healthy is to be good. It is to succeed physically. 

Health is seen as a capacity. Cardiovascular power, Foucault's words, is the goal. How long can we live? How much can we physically endure?

And that is just another form of discourse. Of writing, of thinking, of believing. This discourse (fancy talk for writing/vocalizing) isolates the body into a moralistic idea. 

How is that a problem? 

Think about it.

If my body has cancer, as it had just a few months ago, am I sick?

Physically, we think 'sure.' But is my being sick? 

When it's asked in that framework, don't you want to say no? (I hope you do.)

Of course not. My mind is not broken. I am not a sick person. One part of my BODY just happens to have cancer. My cells have chosen to divide in the worst way but does that make the rest of my body sick? My cancer originated in my chest, in the lymphnodes of my thymus (little organ thing by my heart,) but the rest of my body was physically strong. 

So was I sick? Not technically, right? Just one aspect of my body. Not the entire body as a whole. Not my mind which I would argue is more essential than my body itself. 

Is the cardiovascular power to live longer, to physically endure as long as possible more essential than the mind? 

That could be a matter of opinion. We could argue that the mind can't exist without the body and vice versa.

So it would stand to reason that the body cannot be sick if the mind is whole, right? So if I have cancer, am I sick? 

No. That's a moralism. That's a category of discourse. 

What do we associate with sick? Think of what comes to mind. Frail. Weak. Not well. The lesser of what is good.

Hello, moralism! Get your moralisms off my body! 

This helps set up that boundary that often surrounds cancer patients and survivors. This wall of sickness comes up around us to separate our weaker moralism from the greater good of health. 

And this doesn't diappear when you're in remission. I am still surrounded by a wall of moralisms that separate me from the collective good. My body was sick, therefore the rest of my being was categorized as sick and my being now is in recovery from the sickness.

But what if it was never sick to begin with?

My mind remained entact. The rest of my physical being was strong. Hell, it was the medicine that made me weak, not the origin of the 'sickness.' Does that make the truth of medicine manufactured? 

Acorrding to Foucault, yes. Medicine is just a tool to fix the biological issue. But we perceive medicine as this moralistic good. Which gets even more complicated when we think of the COST of medicine, but let's save that for another time. 

Let's not just think of medicine here but also isolation. What do we do with the sick? We hospitalize them, right? We isolate them in clinics, hospitals, doctor's offices. We place the sick into a matrix (Foucault's words) of health. (And I know, that's what we need to do)

I love this quote from Foucault on this idea of isolation and the sick, "Different power apparatuses are called upon to take charge of "bodies," not simply so as to exact blood service from them or levy dues, but to help, and if necessary, constrain them to ensure their own good health. The imperative of health: at once the duty of each and the objective of all." -Foucault, "Practice and Knowledge"

The duty of each and the objective of all. Right? Isn't that the way we see health? How do we get to health? By isolating the body (placing it in the matrix of health- doctors office,etc.) and then using medicine to bring health. To eliminate the sick and to get rid of the bad. To make strong and to eliminate the weakness. 

I doubt I'm making sense but let's roll with it. 

So if medicine is perceived as good, isn't the expectation that we should always take it if it's said to be needed? This gets more complex when you think of cancer though. Is chemotherapy good? Would you put it in that moralistic category?

I want to say yes but all the long standing nerve damage and pain in my hands, legs, and feet wants me to say no. 

My lack of fertility (which we don't know yet, if it's permanent) wants me to say no. 

My increased risk for heart problems and secondary blood cancers wants me to say no.

But my cancer free cells want to scream YES. 

Chemotherapy is essentially a poison. But we accept (using this term loosely) it as medicine because it poisons the sickness thus destroying the bad. 

Am I healthy now that I am cancer free? Despite all the long standing impacts chemotherapy has wreaked on my body? Is my body good?

That's a complicated question. Physically I am now weaker than I was before due to the medicine I received despite the absence of cancer. 

What if we just throw all those moralisms out the window?

I'm not saying cancer isn't bad, it is. It sucks, I hate everything about it. But it's not some moralistic evil. It's a circumstance, an unlucky and horrible one, that just happens. It's not evil, it's cell mutation. we perceive it as a sickness because it has the potiential to destroy the length of our lives which is the ultimate goal of health. 

I am not healthy nor sick. I just am. 

I am not separated by walls of discourse and categories that isolate me. I am not perceived as lesser due to my assocation with the weakness that was cancer. 

It's an interesting thought, isn't it?

And how relevant at explaining why I feel the subconcious need to hide the fact I survived cancer from new friends, students, and colleagues. I associate, by ways of moralistic categories, my cancer history as making me lesser. As bad, as frail, as weak. This subconcious reaction to feel shame for sickness originates in the perceived narrative of sickness as bad. Why else do we feel shame for sickness? Why do we feel lesser? Why do so many people run from the reality of sickness when confronted with it? It is because it is seen as BAD. And yes, it is bad in the context of how we see it and experience it. But the sickness itself, the origins of cancer, is just a simple biological cell mutation. That's all it is. But it's distorted into this narrative of evil that by assocation the person with the sickness cannot escape from. How can the cancer be evil and yet the person stay intact from that negative assocation? We can't. Our discourse won't allow it. 

Who wants those associations? Not me. 

Or any cancer patient or survivor, for that matter. We are not sick. We are not lesser, physically or otherwise.

We just are. 


Sunday, September 27, 2015

Survivorship Clinic

Hey lovely readers.

WOW this is the longest I've gone without posting since I first made this blog.

Things have been busy. I've been wanting to write a post the past few weeks but I just never have the time.

So this is going to be a doozy.

I participated in a survivorship clinic day through my local cancer clinic. It was a day of resources, doctors appointments, and general information for survivors. I found it helpful but horribly depressing.

This is how the day went:

They threw me in the physical therapy center first where I talked mainly about my neuropathy issues and fatigue. They recommended an exercise program to help the fatigue but the neuropathy doesn't seem to have an easy fix. Which I knew and it just sucks more and more everyday.

She recommended compression stockings to help with the swelling caused by the neuropathy. Oh joy. That is JUST what I want to wear. This just keeps getting better and better! Pffffffff.

Other than that, the visit was pretty helpful and I opted to join a twice a week exercise group for cancer survivors to help the nerve issues and fatigue.

After that they led me down to see the doctor. I didn't realize this was going to be as depressing as it was.

HOLY JEEBUS. Talk about the talk of doom. It basically went like this:

"HI THERE. You beat cancer! Now let me tell you about all the wonderful things the chemotherapy did to fuck up your body and put you at risk for secondary blood cancers, heart problems, and nerve damage! Oh yeah, and no drinking alcohol for you and eat those veggies!

Hey, how about a cookie to go with that news?"

Oh wait, no one gave me a god damn cookie. Seriously doctors, hand out some cookies with your doom and gloom news.

So after that lovely hour of "Hey you're alive but not for long!" they sent me off to talk to the oncology counselor for some wrap up questions.

(I'm really only at an increased risk of like 5ish percent for other cancers so its not as dire as it sounds- I'm just being a sarcastic butthead.)

I love the way they packaged that. It was like a shit sandwich. They lead you in with some general advice, follow it up with a great massage of lavender and bliss and then send you packing through the gateway to hell and once you crawl out of that, miserable and shaking- it's off to the shrink!

Great tactics.

Sarcasm aside, it really was helpful. And meeting with the counselor was actually great because she had a sense of humor and gave me a cool bag to keep. Yeah, cool bags.

She validated my feelings on the whole 'your cancer is gone so half your support crew heads for the hills!' and told me that's totally normal for survivors.

Which sucks to hear but it's always nice to know the abandonment you feel is the same feeling felt by all the other cancer survivors too.

Yay abandonment!

(Disclaimer: if you're thinking 'HEY I didn't abandon you blondie!' then I'm probably not talking about you.)

Overall, that was a rough eight hour day. Tons of helpful information but it was ruined by the hour long talk on how to spot cancer recurrence, what the health risks now are for me, and describing the next five years of blood work and tests.

But enough of that garbage, check out this HAIR!

Not the most flattering picture but I'm past the point of giving a damn.

It's growing like crazy! It's super thick and blonde. It's not coming in curly but that's okay. It's HAIR!

So this is the official timeline of these pictures: four months out from my last chemotherapy treatment. It's at least two inches long.

I can put gel in it and spike it up. That's sorta
fun. I'm not sure what to do with gel so I just kinda smear it in there and hope it looks okay.

So at least in the midst of all this after chemotherapy pains, aches, and miseries... the hair is coming back and it's going strong!

I'll keep updating on the hair as it comes. I'm sure by Christmas I'll have a decent hairdo going on and that makes me so happy.

So in short, survivorship clinic managed to be a nice combination of helpful and a pile of poo. So there's that.

But I'm grateful that I even had a survivorship clinic to go to. It seems like my cancer clinic is on the ball when it comes to aftercare. So that's good.

All the perks of big city hospital care aside, I'm really missing my care team back in Wisconsin. It's hard to connect to these people at the clinic here. They're nice and that's great. But they're not the ones that saved me. No one could ever replace that level of gratitude and connection I have for the nurses back in WI.

It's a toss up. Seeing my old clinic might aggravate my post-chemo trauma feelings but it would be nice to be going through this after care treatment with the care team that saw every step of my battle.

Potato, potato.

Is that how that saying goes?

I'll leave you to ponder that.